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The Founder

About

There comes a moment when life no longer lets you look away.

When what you’ve been holding inside becomes too loud to ignore. Too heavy to carry the same way.

That moment is not a breakdown. It is an invitation.

This is where my work begins.

anouchka posing
A note

Today, I do not position myself as someone above or beyond.

I stand as someone who has walked through the fire, and who now knows how to hold space for others as they walk through theirs.
 

My story

I have known what it is to lose myself. To go through experiences that shake your sense of identity, your worth, your direction.

I have known emotional chaos, deep questioning, and long periods of solitude.

And I have also known the quiet moment where something within chooses differently.

Not by escaping. But by turning inward.

I chose to meet myself — fully.
To face what was uncomfortable.
To sit with what was unresolved.
To understand what was repeating.

This path led me across the world, through different cultures, teachings, and inner landscapes.

And slowly, something shifted.

What once felt like fragmentation became coherence.
What once felt like suffering became transformation.

My approach

A grounded and intuitive approach

My work is rooted in both lived experience and extensive training.

Over the years, I have immersed myself in different modalities, not to accumulate knowledge — but to understand the human experience more deeply.

I integrate tools from:

  • Yoga psychology 
  • Hypnotherapy and NLP
  • Gestalt therapy and transactional analysis
  • Breathwork and family constellations
     

But beyond techniques, what I offer is presence.

An ability to listen — not only to what is expressed, but to what remains unspoken.
To perceive patterns, to connect the dots, and to gently guide you back to yourself. 
 

If you have found your way here, it is not by chance.

Something in you is ready.

And when you are ready, I am here to walk with you.